08 6243 1711
The OWL Program - Optimal Weight For Life
The OWL Program: Supporting children and teens
Who is it for?
​
The OWL Program is here to support children and teens who may be above or below a healthy weight. We guide all the family towards healthier habits and a more balanced lifestyle.
We know making changes can be hard, so we work closely with you and your child every step of the way. Our expert team offers friendly support, advice, and encouragement to help your family make positive, long-lasting changes.
​
How does it work?
We set goals together and find fun ways to reach them! We take the time to learn what your child or teen enjoys and build a program that fits their interests — like riding bikes, walking the dog, learning to cook, playing active games on the PlayStation, bouncing on the trampoline, or even a game of chasey.
Our aim is to help the whole family enjoy being active, eat well, and feel good — all while building healthy habits that last a lifetime.​
The OWL Program Process
Comprehensive Health Assessment
With a friendly Nurse Practitioner (approximately one hour). This can be done in the clinic or via telehealth.
Personalised Treatment Plan
Tailored to the child / teen and your family's needs. This includes goal setting, activity ideas and healthy recipes to suit your family.
Support and Education
Education and support on how to build lifelong healthy habits.
Follow-Up Visits
Regular follow-up visits: to start with every 2 weeks then every 4 to 6 weeks or as preferred.
Family Feedback
The team provides constant support, and I’ve learned so much about healthy weight loss.
We are helping our granddaughter choose healthy food options by making healthier options for ourselves too.
The step-by-step guide made everything easy to follow.
It's a fantastic program—highly recommended!
It's good to have the support and reassurance.
It's been really great for my child. I looked for quite some time and am grateful for this service.
Great program and so glad we found it.
I understand my health better and eat more veggies. I am more active.